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Posted on January 16, 2023 - Even small lifestyle changes can help you live longer and better! The National Institute on Aging has tips to help you boost your health as you age.

Posted on January 11, 2023 - After New Year’s, it’s time for a collective sigh of relief: the holidays are over! But if you’re still worrying about an older loved one, it may be time to start thinking about getting them extra support.

Posted on January 9, 2023 - Fill up that water bottle! A study from the National Institutes of Health indicates that good hydration is linked to healthier aging.

Posted on January 4, 2023 - Older adults may have a long-term primary care physician with whom they have developed a trusting relationship. But as we get older, there are many reasons why we may need to find a new doctor. After all, doctors and other care providers do retire. Patients may move or change insurance plans. Doctors can choose not to accept certain insurance plans any longer. Or, perhaps your healthcare needs are changing and you’ve become dissatisfied with their level of care or your conditions require a specialist. No matter the reason, it’s very likely that sometime in your life you will find yourself shopping for a new healthcare provider for yourself or a loved one.

Posted on January 3, 2023 - “Undeck” the halls with these tips for storing and organizing your holiday decorations.