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Posted on July 3, 2025 - In just a couple of years, artificial intelligence (AI) has gone from being a futuristic idea to an everyday reality. Suddenly, people are using generative AI tools such as ChatGPT and Claude to write everything from college essays to party invitations and complaint letters. Inevitably, some people have turned to AI to write important documents such as their last will and testament. Is that a good idea?

Posted on July 1, 2025 - Chronic stress contributes to cognitive decline and dementia risk–two healthy-aging experts explain what you can do about it.

Posted on June 26, 2025 - Summer is in full swing, and many of us have made plans to enjoy the peak travel season in the United States. Everyone deserves to take vacations, and that includes family caregivers of people who are experiencing cognitive decline. Traveling with someone who has dementia can be rewarding, meaningful—and, at times, unpredictable. People who have Alzheimer’s can still enjoy travel. Some even do so independently with the correct supports.

Posted on June 24, 2025 - According to new longevity research, people who eat a wider variety of flavonoid-rich foods reduced their risk for some of the diseases associated with aging.

Posted on June 19, 2025 - June is National Safety Month—a timely reminder for older adults to take proactive steps to reduce the risk of injury and maintain independence. Whether at home, on the road, or outdoors, safety is essential. Here’s how to stay safe wherever you are.