Posted on November 2, 2022 - It’s a fall ritual that follows Halloween every year. On the first Sunday of November we “fall back” into standard time by setting our clocks back one hour. This gives us back the hour of sleep we lost in the spring when we “sprang forward” to preserve evening sunshine. An extra hour of sleep—sounds great, right?
Posted on November 1, 2022 - Forgetting is natural but learning how to learn can slow it down.
Posted on October 26, 2022 - One in five adults experience mental illness in the United States with one in 20 experiencing mental illness that interferes with daily life and function. Moreover, 1 in 15 adults experience both a substance use disorder and mental illness together. Over 12 million adults had serious thoughts of suicide in 2020. The U.S. government is trying to address the gap in mental health care: it recently approved nearly $35 million to strengthen and expand community mental health services programs for children and young adults and in July implemented a 9-8-8 Suicide and Crisis Line to provide compassionate, accessible help. But, ensuring mental health matters as much as physical health begins at home.
Posted on October 24, 2022 - Remember the ice bucket challenge? A drug developed with money from the 2014 viral social media challenge is now on the market.
Posted on October 19, 2022 - Lots of us have collections. Maybe you bring home a new refrigerator magnet from every vacation destination you visit. Perhaps you love jewelry and have a statement necklace for every occasion. Maybe rare baseball cards are carefully stored and organized in a box in your basement. But compulsive hoarding is different from an out-of-control collection or two.