Posted on March 26, 2024 - Not just good for the soul: Science is pinpointing how forgiveness also benefits our brains and bodies.
Posted on March 25, 2024 - I hear this question often as many people think that opting to live their retirement years in a senior living community is “too expensive” or may not be the right lifestyle for me. Yes, it is true that senior communities come in many shapes, sizes, and price ranges just as do neighborhoods across the country. The important thing is finding one that’s right for you in terms of the mix of people, the types of living arrangements and activities and of course, what is affordable based upon your budget.
Posted on March 21, 2024 - When a loved one needs more help than family members can provide, many people turn to home caregivers. But the process of finding a home caregiver can be complicated. Directly hiring a caregiver comes with the tax implications of becoming an employer. Agencies are numerous and have varying care requirements and fee structures.
Posted on March 19, 2024 - Unlocking the secrets of super-agers: University of Michigan researcher and colleagues study those with extra sharp minds in their 80s and beyond.
Posted on March 18, 2024 - A few weeks ago, you may have read this blog about the “Secret Sauce of Aging.” It is absolutely true that our attitude and outlook are critical elements of aging well and those who strive to do so have much happier and fulfilling lives in their golden years. There is, however, yet another important and critical ingredient for success in aging and it is keeping as active and fit as possible. The ability to track our daily movements and how many steps we take in a day, or our levels of aerobic activity are easily accessible now on any smart phone, watch or wearable device that are so prevalent today. Fitness trackers are a very inexpensive and reliable way of doing so, often in the form of a watch.